Amount of Riboflavin in Fish, sablefish, smoked

Finfish and Shellfish Products

In 100 g (Grams) of Fish, sablefish, smoked there is 0.12 mg of Riboflavin. Change amount

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Riboflavin

Riboflavin is a nutrient present in many other foods. The below table lists foods high in Riboflavin other than Fish, sablefish, smoked.

Yeast extract spread 17.5 mg 0.02%
Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes 7.29 mg 0.01%
Beverages, Orange-flavor drink, breakfast type, low calorie, powder 6.8 mg 0.01%
Beverages, fruit-flavored drink, powder, with high vitamin C with other added vitamins, low calorie 6.8 mg 0.01%
Lamb, New Zealand, imported, liver, cooked, soaked and fried 5.27 mg 0.01%
Lamb, variety meats and by-products, liver, cooked, pan-fried 4.59 mg
Babyfood, cereal, high protein, with apple and orange, dry 4.33 mg
Lamb, New Zealand, imported, liver, raw 4.21 mg
Moose, liver, braised (Alaska Native) 4.1 mg
Lamb, variety meats and by-products, liver, cooked, braised 4.03 mg
Leavening agents, yeast, baker's, active dry 4 mg
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Honey Nut Oat Bar 3.846 mg
Babyfood, cereal, rice, with bananas, dry 3.8 mg
Egg, white, dried, stabilized, glucose reduced 3.71 mg
Seaweed, spirulina, dried 3.67 mg
Lamb, variety meats and by-products, liver, raw 3.63 mg
Beverages, Orange drink, breakfast type, with juice and pulp, frozen concentrate 3.59 mg
Babyfood, cereal, mixed, with bananas, dry 3.56 mg
Beef, variety meats and by-products, liver, cooked, braised 3.425 mg
Beef, variety meats and by-products, liver, cooked, pan-fried 3.425 mg
Fish, sablefish, smoked

Fish, sablefish, smoked is a type of Finfish and Shellfish Products. The most significant nutrients in Fish, sablefish, smoked are listed below.

Water 60.14 g 60.14%
Energy (calorie) 257 kcal
Energy (joule) 1075 kJ
Protein 17.65 g 17.65%
Total lipid (fat) 20.14 g 20.14%
Ash 2.07 g 2.07%
Carbohydrate, by difference 0 g
Fiber, total dietary 0 g
Calcium, Ca 50 mg 0.05%
Iron, Fe 1.69 mg
Magnesium, Mg 74 mg 0.07%
Phosphorus, P 222 mg 0.22%
Potassium, K 471 mg 0.47%
Sodium, Na 737 mg 0.74%
Zinc, Zn 0.43 mg
Copper, Cu 0.036 mg
Manganese, Mn 0.02 mg
Selenium, Se 50.2 µg
Vitamin C, total ascorbic acid 0 mg
Thiamin 0.13 mg

Nutrients in Fish, sablefish, smoked